Physical Emotional Mental Spiritual Financial Social

Program announcement

Webinars

A webinar is a presentation enriched with expert comments and the answers to questions asked in the chat. It's aim is to improve awareness in important areas of health that affect, among others, on the level of job satisfaction, happiness, avoidance of civilization diseases and improvement of vitality.
Mateusz Banaszkiewicz

Mindfulness - what is it, and how can it help us?

Take part in the webinar and learn more about mindfulness. (Webinar in Polish).
17.12.2021
13.00-14.00
sing up

See previous webinars

Power Meetings sessions

Do you work from an office? Take advantage of a 15-minute exercise session at the workplace.
Lidia Zmyłko

Power Meeting

Do you feel that you are losing fitness and energy due to sedentary work? These sessions are for you! 20 minutes of exercises at the workplace and 5 minutes for discussion.
Tuesdays
12.30-12.50
join
Paulina Urbanowicz

Power Meeting

Do you feel that you are losing fitness and energy due to sedentary work? These sessions are for you! 20 minutes of exercises at the workplace and 5 minutes for discussion.
Tuesdays
12.30-12.50
sing up

Health Talks

Let's talk about health!

Health talks are 30-minute meetings where you will learn more about emotions, feelings and mental development. Specialists from various fields will provide you with invaluable knowledge in essential areas of health that affect, among others, the level of job satisfaction, happiness, avoidance of civilization diseases and improvement of vitality.

View all recordings

We encourage you to view the archived recordings from
our experts, including: Power Meeting classes, Mindful Meeting and Coffee Break meeting.
dr Bogusław Tołwiński

Mental Coffee Break

Mental development over coffee - a meeting for employees who, during a 30-minute break, will want to spend time with Dr. Bogusław Tołwiński on minimal body start-up, calming down thoughts and deepening reflection in the area of three components: body, spirit and mind
cancelled
15.00-15.30
sing up

about me

Mateusz Banaszkiewicz

Mental health

Are your work and private life stressful? At the meeting with Mateusz Banaszkiewicz, you will learn practical ways to soothe your nerves.Each session includes a discussion panel.
Thursday 06/04
13.00-13.30
sing up

Video Expert

Advice of specialists with practical tips to be applied in 2 minutes.

Telemedicine

Consult a psychologist or a child psychologist. You will answer a few questions quickly to identify the main goal or problem you want to solve.
Wednesdays/Thursdays
15.00-17.00

CHILD PSYCHOLOGIST

about me

Katarzyna Małysz
SING UP

PSYCHOLOGIST

about me

Anna Biś
SING UP

PSYCHOLOGIST

about me

Patrycja Kubiś
SING UP
Please sign up for consultations via company e-mails.

Personal health coach

It is an app where you have access to several specialists who you can contact from your account. The application allows you to use it 24 hours a day, 7 days a week, and the answer to the question usually appears within 2 hours. It is the most convenient form of working on health and controlling your goals.
GO TO THE APP
RegulaminPolityka prywatności
HEALTH WELLBEING SERVICES SP. Z O.O. (Wework Coworking) Prosta 20, Warszawa